Depression, Stress and Despair Claim Another Young Life

Depression, Stress and Despair Claim Another Young Life

The music world mourned yet again when Swedish musician, DJ, remixer and record producer Avicii, also known as Tim Bergling, died suddenly at the age of 28. While drugs and foul play were not suspected or confirmed, rumors that he took his own life swirled throughout...
Awareness for Borderline Personality Disorder

Awareness for Borderline Personality Disorder

By Dr. Wendy Sims May is a month we typically associate with Mother’s Day or Memorial Day. While we observe those holidays for a day, observing a loved one who has a personality disorder occurs most days. May is designated as Borderline Personality Disorder (BPD)...
A Simple Recipe for Mental Health: 3 Key Ingredients

A Simple Recipe for Mental Health: 3 Key Ingredients

by Dr. Wendy Sims Next time you are grocery shopping, notice a marketing trend in nutritional bars being proudly advertised with only 3 ingredients printed on the front. No need to turn it over to read the fine print that is jumbled together with long names we can’t...