Stress and Coping: Managing Life’s Transitions
Life’s roadblocks can pop up at any time. While times of crisis can happen at any time for anyone, there are common transitions that can pose challenges for many people. From entering the teen years...
May is Mental Health Month
With May being Mental Health Month, it’s important to understand and spread awareness of mental health issues ranging from anxiety to depression. As such, Mental Health America’s 2018 focus is...
Depression, Stress and Despair Claim Another Young Life
The music world mourned yet again when Swedish musician, DJ, remixer and record producer Avicii, also known as Tim Bergling, died suddenly at the age of 28. While drugs and foul play were not...
Awareness for Borderline Personality Disorder
By Dr. Wendy Sims May is a month we typically associate with Mother’s Day or Memorial Day. While we observe those holidays for a day, observing a loved one who has a personality disorder occurs most...
A Simple Recipe for Mental Health: 3 Key Ingredients
by Dr. Wendy Sims Next time you are grocery shopping, notice a marketing trend in nutritional bars being proudly advertised with only 3 ingredients printed on the front. No need to turn it over to...
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