The Secret Struggle of College Freshmen

The Secret Struggle of College Freshmen

Millions of college freshmen are moving into school right now, flooding the nation’s colleges and universities to begin their studies. While this time is filled with hope, excitement, and promise, it can also be fraught with anxiety and worry as the first-years...
September is National Suicide Prevention Awareness Month

September is National Suicide Prevention Awareness Month

September is a month of transition for many. Kids are going back to school, parents are going back to work and everyone is gearing up for a new season. This is a good time to be mindful of depression and suicide, which can often take hold as these new transitions...
Does Hypnosis Really Work for Mental Health Issues?

Does Hypnosis Really Work for Mental Health Issues?

You may have an image in your head about hypnosis from what you’ve seen in the movies or read in books. Some of it is accurate while some are not. It’s certainly not a sideshow act or a magic trick, even though it can be portrayed that way, such as with hypnotist...