Location: St. Petersburg
Hello, my name is Lydia. I’m a licensed clinical social worker in the state of Florida. I have a bachelor’s degree in psychology and master’s degree in social work.
I have been working in this field for over 7 years. I’m very passionate about trauma related issues, relationship issues, depression, and anxiety. We will be working together to identify triggers, healthy coping skills, and a positive support system. I will be helping you to process and understand how thoughts, emotions, and behaviors impact each other to be able to live a healthy life. I tend to use ACT (acceptance and commitment therapy), CBT (cognitive behavioral therapy), and Strength Based approach more frequently. Also, I would ask you to journal and keep track of your thoughts and emotions to be able to process them together and figure out how they impact your behaviors.
I’m very passionate when it comes to trauma. Any type of past trauma that you have been through, physical, emotional, grief, loss, medical, etc. Also, I enjoy helping couples with relationship issues. We can be working together on forgiveness and letting go to live a healthier life.