Location: Jacksonville, FL –
Hi. My name is John. I am an Integrated Psychotherapist trained in CBT although I use many other treatment modalities to help my clients help themselves. I prefer to work from a strength-based approach and believe that it is always possible to increase our awareness into why we think and feel the way we do, for the purpose of better controlling how these things affect our thoughts, feelings, and behaviors.
Please be brave, reach out for support and healing. There is always something more we can learn about ourselves, and then we can possibly use that to feel better about how we are, who we are, and why we are as individuals. The beginning of something is sometimes very difficult, and yet if carefully planned and thought out, with help and guidance along the way, the beginning of something can lead to greater and greater endeavors.